Apple Yogurt Parfait

  • 4Servings
  • 100 Calories
  • :45Prep Time
  • 4Servings
  • 100Cals
  • :45Prep

Ingredients

  1. 1 large apple, cored and diced
  2. 1 cup bran flakes
  3. 1 cup Dannon® Plain Lowfat Yogurt
  4. Optional: ground cinnamon, ground flaxseeds, wheat germ or chia seeds may be mixed into the yogurt.


Directions

  1. In each glass, layer the following: 3 tablespoons yogurt, ¼ cup bran flakes and ¼ cup apples.
  2. Top each parfait with 1 more tablespoon yogurt.
  3. Sprinkle top with ground cinnamon if desired.
  4. 1 more tablespoon of* yogurt.


RECIPES

  • Breakfast
  • Dinner
  • Smoothie
  • Sides
  • Dessert
  • Kosher for Passover
  • All